Thoughts = Feelings

On a grey cloudy day, you feel grey and heavy.

On a bright sunny day, you feel bright and hopeful.

On a cold dark day, you feel cold and low.

On a chilly windy day, you feel all blown about.

This is exactly the same for your thoughts and feelings.

If you're having sad thoughts, you feel sad.

If you're having happy thoughts, you feel happy.

If you're having scary thoughts, you feel scared.

If you're having loving thoughts, you feel love.

This is the way it works, for all human beings.

Drop the Ego and Intellect for a minute and let the words settle.

The Truth lies in Simplicity.

With love,

Becca x